Servings: 1

Weight Watcher Smart Points: 21

Preparation Time: 15 Minutes

Cooking Time: 0 Minutes

Ready In: 15 Minutes


  • 3 to 4 tbsp fresh curd/yogurt or cashew yogurt
  • 1 green chili/hari mirch, chopped
  • 1 tsp cumin powder/jeera powder
  • 1 cup fresh coriander leaves/dhania
  • 1 tsp chaat masala
  • 2-3 garlic cloves/lahsun, chopped (optional)
  • ½ inch ginger/adrak, chopped
  • 1 tsp dry mango powder/amchur or dry pomegranate seeds powder/anardana powder
  • 1 half cup fresh mint leaves/pudina
  • 1 small onion/pyaaz, chopped
  • black salt or rock salt as required


  1. take the curd in a bowl and beat it with a whisk or spoon or egg beater till smooth.mix the spice powders and salt with the curd.grind the mint leaves, coriander leaves, ginger, onion and green chili with little water to a smooth paste.mix the freshly ground green chutney with the curd.blend both of these till they become uniform and one in color.serve the mint chutney with any tandoori snack or starter.

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